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Emotional Intelligence and Understanding your Emotions

R490.00

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Description

This short course is designed to develop your emotional intelligence by exploring and understanding your emotions. Only on completion of the full Emotional Intelligence curriculum, will you be eligible to be awarded Continuous Professional Development (CPD) points from the South African Council of Educators (SACE).

Learning Outcomes

  • Explore the concepts of feelings versus emotions.
  • Explore Paul Ekman’s 7 emotions.
  • Understand the negative and positive results from emotions.
  • Explore the emotional map by Robert Plutchik.
  • Recognise the need for an emotional upgrade.

What you will learn:

  • Exploring the Concept of Feelings vs Emotions
  • Paul Ekman – Seven Emotions
  • Positive and Negative Results from Emotions
  • The Emotional Map
  • Time for an Emotional Upgrade

Target Audience

This is for individuals, managers, and strategic leaders who want to upskill or reskill for the new world of work.

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Enjoy a
0% interest
payment plan spread over
6 weeks or 3 paydays.

Enjoy a 0% interest payment plan spread over 6 weeks or 3 paydays.